Making Homemade Baby Food
Most parents who feed their babies solid foods just pick up some jars of baby food at the grocery store. However, you can’t really know exactly what is in jarred baby food. Over the past several years, several brands of jarred baby food have been recalled due to contamination.
To combat this, many parents are deciding to make baby food themselves. Learning how to make baby food is very easy. Making homemade baby food is possible even if you do not know how to cook.
Making Your Own Baby Food
Learning how to make your own baby food really is simple. There are only a couple of easy steps to follow when making your own baby food.
The first step is to purchase some fresh fruits and vegetables. Any fruits and vegetable can be used in baby food making. However, when making baby food for the first time it is a good idea to stick with baby’s favorites, like apples, peaches, pears and sweet potatoes.
The next step to make home made baby food is to steam the food until thoroughly cooked. You should not make raw baby food for your baby with the exception of bananas and avocados. If you want to learn how to make banana baby food, just mash ripe bananas until they have almost a liquid consistency. No cooking is required.
The next step to make your own baby food is pureeing the food in a food processor, blender or food grinder. This mashes the food into a consistency that is easiest for baby to eat.
Once you have completed these steps, you are ready to feed and store your home made baby food. Make sure when making baby food that you make enough to freeze for later.
How To Make Homemade Baby Food Last
Many moms who make a big batch of homemade baby food wonder what to do with it. You can learn how to make home made baby food last by following some simple food preservation techniques. The first is freezing. You can freeze small portions of baby food in ice cube trays. This gives you one ounce portions that you can thaw later.
If you want to learn how to make and can baby food then you need to do some research on canning techniques. Canning can be tricky, so make sure you know how to can correctly before making baby food in a large batch.
You can find recipes to make baby food online, but they really are not necessary. When making baby food, simplicity is best. Baby’s digestive system is not yet ready for too many flavors and foods. Making organic baby food on your own is really a snap. You follow the same instructions for making baby food, but you just make sure that the fruits and the vegetables you use are certified to be organic.